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What does maca root do to the body?

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What does maca root do to the body?

2025-03-27

Maca Root contains two unique groups of biologically active compounds: macaene and maca amide. These compounds have been extensively studied. Maca root extract produces many beneficial effects on the body, especially its ability to balance hormone levels.

 

What does maca root do to the body?

 

Maca may have a positive impact on the body's energy metabolism. Some studies have suggested that maca can increase the activity of certain enzymes involved in energy production, such as ATP synthase. By enhancing energy metabolism, maca may help the body produce more energy efficiently, reducing fatigue and improving exercise performance.

 

Maca contains a variety of antioxidants, such as vitamins C and E, polyphenols, and flavonoids, which can help neutralize free radicals and reduce oxidative damage to brain cells. By protecting the brain from oxidative stress, maca may help prevent cognitive decline and improve overall brain health.
maca root
Furthermore, maca's hormonal balancing effects may also play a role in cognitive function. Hormonal imbalances, particularly in estrogen and testosterone levels, have been associated with cognitive impairment and mood disorders. By regulating hormone levels, maca may help improve cognitive function and mood in both men and women.

 

One of the ways maca may help reduce stress is by modulating the body's stress response. The HPA axis, which is activated in response to stress, releases cortisol, a hormone that helps the body cope with stress. However, chronic activation of the HPA axis can lead to elevated cortisol levels, which can have negative effects on the body, such as increased anxiety, depression, and impaired immune function.

 

Four people should not eat maca root extract
 
 

Patients with thyroid disorders: Maca contains glucosinolate, a compound that in combination with iodine may cause swelling of the thyroid gland and may have adverse effects in patients with thyroid disorders.

 

Minors: The bodies of minors are not yet fully developed and the components in maca may adversely affect growth and development.

 

Pregnant women: Maca consumption by pregnant women may have adverse effects on the fetus, and although there are no exact clinical studies to prove its specific effects, pregnant women are advised to avoid it for safety reasons.

 

Lactating women: Similar to pregnant women, lactating women should also be cautious about consuming maca because its components may affect the infant through breast milk.

 

Where can I buy high quality Maca Extract?

 

As global demand for maca rises, sourcing high-quality, ethically produced powder is critical. Xi'an Sost Biotech, a cGMP-certified manufacturer, specializes in:

  • Organic maca cultivation: Fixed farm cooperation, supply maca raw materials.

  • Advanced processing: Low-temperature drying preserves heat-sensitive glucosinolates.

  • Third-party testing: Guarantees purity, potency, and absence of heavy metals.

Our maca root powder is available in raw, gelatinized, and customized formulations for capsules, beverages, and functional foods.

Contact Xi'an Sost Biotech for bulk orders, OEM services, or Food-grade maca root extracts.

 

Reference

  1. Gloria Chacon. "Maca (Lepidium meyenii Walp.): A Review of Its Botanical, Agronomical, Phytochemical and Nutritional Aspects." Journal of Ethnopharmacology, 2002.
  1. Gonzales GF, et al. "Effect of Lepidium meyenii (Maca) on Sexual Desire and Its Absence in Adult Healthy Men and Women: A Double-Blind, Placebo-Controlled Cross-Over Study." Journal of Ethnopharmacology, 2002.