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BCAA, the branched-chain amino acids, including leucine, isoleucine, and valine, are essential amino acids that constitute proteins of the human body. In the field of fitness and nutritional supplementation, BCAA has received much attention for its ability to promote protein synthesis and accelerate muscle recovery and growth. They are commonly used nutritional supplements for athletes and fitness enthusiasts before and after training, designed to optimize muscle growth and repair processes.

Capsaicin, the active component derived from chili peppers, has garnered significant attention in the scientific community due to its diverse pharmacological properties. This paper delves into the various applications of capsaicin, focusing on its use in medicine and pain management.

Cancer remains one of the leading causes of death worldwide, prompting extensive research into potential preventive measures and treatments. Among the many compounds studied for their anticancer properties, L-kaempferol, a flavonoid found in various fruits, vegetables, and herbs, has garnered significant attention. This article explores the potential protective effects of L-kaempferol against cancer, examining the latest research findings and their implications for cancer prevention and treatment

Tomatoes are generally regarded as one of the highest food sources of lycopene. However, the lycopene content can vary depending on the tomato variety, ripeness, and processing method. In addition to tomatoes, some other foods also contain high levels of lycopene, but usually not as high as tomatoes:Pink Grapefruit,Watermelon,gvana etc.

Fasoracetam – also sometimes known as NS-105, LAM-105, and NFC-1 – is a purported “nootropic” (a “cognitive enhancer” or “smart drug”) that belongs to the racetam family of drugs.

L-tyrosine is a natural form of a nonessential amino acid formed from phenylalanine that helps replenish norepinephrine and is used to produce epinephrine and dopamine, two brain chemicals that affect mood and reduce stress. Like most amino acids, L-tyrosine is found in protein-rich foods such as chicken, Turkey, dairy products, and in considerable amounts in peanuts, almonds, and avocados.

Erythritol, a type of carbohydrate called sugar alcohol, is one of the most common artificial sweeteners available. It's popular in foods marketed for weight loss and diabetes. But research suggests that erythritol, and other artificial sweeteners, may have serious health risks—and may be worse for you than table sugar.

Lycopene, also known as tomato red, is a natural fat-soluble antioxidant primarily found in vegetables and fruits, especially abundant in tomatoes, watermelons, guavas, cranberries, and papayas. It is renowned for its powerful antioxidant properties, with an antioxidant effect that is twice that of β-carotene and 100 times that of vitamin E.

Glabridin is a chemical compound that is found in the root extract of licorice (Glycyrrhiza glabra). Glabridin is an isoflavane, a type of isoflavonoid. This product is part of a larger family of plant-derived molecules, the natural phenols. Glabridin effectively inhibits platelet activation, so it might become therapeutic agent for thromboembolic disorders.

Which β-nicotinamide mononucleotide (NMN) enhances cellular health. By examining its role in NAD+ biosynthesis, energy metabolism, DNA repair, and its impact on various age-related diseases, this paper highlights the potential of NMN as a therapeutic intervention for improving cellular health and combating aging.