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What is Glucoraphanin?
2024-07-17
Glucoraphanin is a natural compound found in cruciferous vegetables such as broccoli, Brussels sprouts, and kale. It is a precursor to sulforaphane, a potent antioxidant and anti-inflammatory compound that has been the subject of numerous scientific studies for its potential health benefits.

Why Fisetin is important for us?
2024-07-16
Fisetin is a natural flavonoid found in a variety of fruits and vegetables, such as strawberries, apples, grapes, onions and cucumbers. It belongs to the polyphenolic flavonoid class, known for its antioxidant and anti-inflammatory properties. In recent years,...
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Is it safe to take vitamin K2 daily
2024-07-15
Vitamin K2, also known as menaquinone, is an important nutrient that plays a vital role in maintaining overall health. It is a fat-soluble vitamin that is essential for blood clotting, bone health, and cardiovascular function. Although vitamin K2 is naturall...
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Melatonin: a hormone used to treat sleep problems
2024-07-15
Melatonin is a hormone naturally produced by the pineal gland in the brain. It plays a vital role in regulating the sleep-wake cycle, also known as the circadian rhythm. Melatonin production and release is affected by the time of day, with melatonin levels gen...
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Health benefits of magnesium l threonate
2024-07-14
Magnesium L-threonate is a unique form of magnesium that is gaining attention for its potential health benefits. This special form of magnesium is known for its ability to cross the blood-brain barrier, making it especially effective for supporting brain healt...
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Omeprazole: What is it and what are its best uses?
2024-07-13
Omeprazole is a drug that belongs to the proton pump inhibitor (PPI) class of drugs. It works by reducing the amount of acid produced in the stomach. Omeprazole is commonly used to treat a variety of conditions related to excess stomach acid. It is available o...
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What do you use capsaicin for?
2024-07-13
Capsaicin is a natural compound found in chili peppers and is responsible for their spiciness. Due to its unique properties and potential health benefits, it is widely used for various purposes. Capsaicin is popular for its many uses, from culinary uses to m...
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What does artemisinin do in the body?
2024-07-12
Artemisinin is a natural compound extracted from the sweet wormwood plant Artemisia annua. It has been used in traditional Chinese medicine for centuries to treat fever and malaria. In recent years, artemisinin has attracted attention for its potent antimalari...
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What is Berberine Hydrochloride? And what is Berberine Hydrochloride used for?
2024-07-11
Berberine Hydrochloride: A Natural Compound with Powerful Health Benefits
Berberine hydrochloride is a natural compound that has been used in traditional Chinese and Ayurvedic medicine for centuries. It is derived from a variety of plants, including barberry ...
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What is the benefit of taking lutein?
2024-07-10
Lutein is a powerful antioxidant that belongs to the carotenoid family, a group of natural pigments found in a variety of fruits, vegetables, and other plants. It is known for its beneficial effects on eye health and is popular as a dietary supplement. So, wha...
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